<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>The body’s strongest muscle is the heart. I like fitness, food and crew. Welcome to my refuge.</description><title>The Body's Strongest Muscle</title><generator>Tumblr (3.0; @thegreatp3rhaps)</generator><link>http://thegreatp3rhaps.tumblr.com/</link><item><title>fuckyeah-sweetpotatoes:

Tuscan sweet potato fries
</title><description>&lt;img src="http://25.media.tumblr.com/e7d23b9c07eeb64a01a1af58c8b39326/tumblr_mjiwkdODI61rjxld3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fuckyeah-sweetpotatoes.tumblr.com/post/45527181038/tuscan-sweet-potato-fries"&gt;fuckyeah-sweetpotatoes&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Tuscan sweet potato fries&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/46250782937</link><guid>http://thegreatp3rhaps.tumblr.com/post/46250782937</guid><pubDate>Mon, 25 Mar 2013 10:17:43 -0400</pubDate></item><item><title>eleanorworkingitout:

h8myw8:

89dave:

okthinn:

crazysexyfierce...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3mv80cgpZ1rtvfyxo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eleanorworkingitout.tumblr.com/post/39838968881/h8myw8-89dave-okthinn-crazysexyfierce"&gt;eleanorworkingitout&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://h8myw8.tumblr.com/post/37381458512/89dave-okthinn-crazysexyfierce"&gt;h8myw8&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://89dave.tumblr.com/post/37332266533/okthinn-crazysexyfierce"&gt;89dave&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://okthinn.tumblr.com/post/32980382618/crazysexyfierce-justanotherhealthykat-i-know"&gt;okthinn&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://crazysexyfierce.tumblr.com/post/32115106397/justanotherhealthykat-i-know-ive-reblogged"&gt;crazysexyfierce&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://justanotherhealthykat.tumblr.com/post/22970508264/i-know-ive-reblogged-this-before-but-i-still-do"&gt;justanotherhealthykat&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I know I’ve reblogged this before, but I still do 100 a day, and I still get some pretty awesome compliments on my butt, so they work wonders!  Find a way to get them in your routines, and you’ll love what you see!&lt;/p&gt;
&lt;p&gt;xoxo&lt;/p&gt;
&lt;p&gt;Also helps for the back!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Maybe I should start doing these!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;i’m gonna start doing these!!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;em&gt;these are great : you can do it also lifting your arms &amp; shoulders!!!&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;holy shit&lt;/p&gt;
&lt;p&gt; &lt;strong&gt;THE BEST IS : &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;You can do this while you’re on tumblr&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I was gonna scroll past without reblogging but that last comment caught me.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/46243120647</link><guid>http://thegreatp3rhaps.tumblr.com/post/46243120647</guid><pubDate>Mon, 25 Mar 2013 06:52:00 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/e193176d740e16e2c3cfe55d57990668/tumblr_mjsfp29skl1s631nvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/46237319920</link><guid>http://thegreatp3rhaps.tumblr.com/post/46237319920</guid><pubDate>Mon, 25 Mar 2013 03:25:59 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a83cb78eb4dd8cde3344f03b0f86265a/tumblr_mgs859pqns1qfqyo5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/46209633570</link><guid>http://thegreatp3rhaps.tumblr.com/post/46209633570</guid><pubDate>Sun, 24 Mar 2013 20:34:29 -0400</pubDate></item><item><title>"Aim above morality. Be not simply good, be good for something."</title><description>““Aim above morality. Be not simply good, be good for something.””&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Henry David Thoreau (via &lt;a class="tumblr_blog" href="http://callmedouche.tumblr.com/"&gt;callmedouche&lt;/a&gt;)&lt;/em&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/46192261110</link><guid>http://thegreatp3rhaps.tumblr.com/post/46192261110</guid><pubDate>Sun, 24 Mar 2013 17:08:58 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7d9b8ff07ed6100c981f73107155672e/tumblr_mjgcqbtWmN1rhq4aqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/46174766473</link><guid>http://thegreatp3rhaps.tumblr.com/post/46174766473</guid><pubDate>Sun, 24 Mar 2013 13:43:03 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ma8j77rQHL1qlxk49o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/46159711960</link><guid>http://thegreatp3rhaps.tumblr.com/post/46159711960</guid><pubDate>Sun, 24 Mar 2013 10:17:30 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7ce086f15f05e1a1a5a4908db55da221/tumblr_mgl6g1Hojw1rn92z6o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/46150998568</link><guid>http://thegreatp3rhaps.tumblr.com/post/46150998568</guid><pubDate>Sun, 24 Mar 2013 06:51:55 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/8cdebbe7e22c6ab318981a5ce5ba7573/tumblr_mgzelaFI8W1rmaaaso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/46144476688</link><guid>http://thegreatp3rhaps.tumblr.com/post/46144476688</guid><pubDate>Sun, 24 Mar 2013 03:25:55 -0400</pubDate></item><item><title>creduli:

z (25) by zoozorlova on Flickr.
</title><description>&lt;img src="http://25.media.tumblr.com/cfdee270959a39c36218e0e02c6e4818/tumblr_miuwerWbgO1qcp1yxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://creduli.tumblr.com/post/44112680174"&gt;creduli&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/33979433@N08/5908134378/" title="z (25)"&gt;z (25)&lt;/a&gt; by &lt;a href="http://www.flickr.com/photos/33979433@N08/"&gt;zoozorlova&lt;/a&gt; on Flickr.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/45189219694</link><guid>http://thegreatp3rhaps.tumblr.com/post/45189219694</guid><pubDate>Tue, 12 Mar 2013 10:17:39 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/3178a8a5ac48d9849b8b1ca9f5ce13dc/tumblr_mg7kutHJeg1qgu2gyo1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/7f8fb75db0b16a15235aaa86fd5e0d75/tumblr_mg7kutHJeg1qgu2gyo2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/9eb06febc238c7480b36fc91719f78d2/tumblr_mg7kutHJeg1qgu2gyo3_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/45182700225</link><guid>http://thegreatp3rhaps.tumblr.com/post/45182700225</guid><pubDate>Tue, 12 Mar 2013 06:51:37 -0400</pubDate></item><item><title>hiirow:

lou-cht:

love is...</title><description>&lt;img src="http://25.media.tumblr.com/4b1a282f2597579fa0fa4a5d2d799720/tumblr_mj7kvfxFWa1s14dwyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://hiirow.tumblr.com/post/44983884411/lou-cht-love-is-everywhere-rowingworld"&gt;hiirow&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://lou-cht.tumblr.com/post/44655926874/love-is-everywhere-rowingworld"&gt;lou-cht&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;love&lt;/strong&gt; is &lt;em&gt;everywhere.&lt;br/&gt;&lt;br/&gt;rowingworld.&lt;br/&gt;&lt;br/&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;a href="https://www.facebook.com/pages/Louise-Crochet-Photographie/320856251295361?fref=ts"&gt;&lt;a href="https://www.facebook.com/pages/Louise-Crochet-Photographie/320856251295361?fref=ts"&gt;https://www.facebook.com/pages/Louise-Crochet-Photographie/320856251295361?fref=ts&lt;/a&gt;&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Awee&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/45177424581</link><guid>http://thegreatp3rhaps.tumblr.com/post/45177424581</guid><pubDate>Tue, 12 Mar 2013 03:26:06 -0400</pubDate></item><item><title>closer-each-day:

madisondblake:

I was craving some fast food....</title><description>&lt;img src="http://25.media.tumblr.com/9282c1cb19cf62f3f81d761dda2bafcb/tumblr_mj5mh44rcu1ru9i05o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://closer-each-day.tumblr.com/post/44565934122/madisondblake-i-was-craving-some-fast-food-so"&gt;closer-each-day&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://madisondblake.tumblr.com/post/44562041491/i-was-craving-some-fast-food-so-i-got-some"&gt;madisondblake&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I was craving some fast food. So I got some.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;this caption is the best thing&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/45150430353</link><guid>http://thegreatp3rhaps.tumblr.com/post/45150430353</guid><pubDate>Mon, 11 Mar 2013 20:34:38 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/d2e7336a68dc511f9cd24f361fc9af1c/tumblr_mj4eakYJqS1rzifjno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/45133436114</link><guid>http://thegreatp3rhaps.tumblr.com/post/45133436114</guid><pubDate>Mon, 11 Mar 2013 17:09:04 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/02d909765adbd784720d61f81cba376b/tumblr_mhh0btBSmE1s3bffto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/45119289617</link><guid>http://thegreatp3rhaps.tumblr.com/post/45119289617</guid><pubDate>Mon, 11 Mar 2013 13:43:23 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mdyxgdRAfl1qgg6h9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/45109476707</link><guid>http://thegreatp3rhaps.tumblr.com/post/45109476707</guid><pubDate>Mon, 11 Mar 2013 10:17:23 -0400</pubDate></item><item><title>fit-ness-4-me:

How I feel after one day of healthy eating:

How I feel after one day of unhealthy...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://fit-ness-4-me.tumblr.com/post/44244219605/how-i-feel-after-one-day-of-healthy-eating"&gt;fit-ness-4-me&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;How I feel after one day of healthy eating:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;img alt="image" src="http://media.tumblr.com/ec18b88e33c34cf539ddf6f7dd4055f5/tumblr_inline_miyb2bn86R1qz4rgp.jpg"/&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;How I feel after one day of unhealthy eating:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/f91fb55676e812715f941e1e816e0a02/tumblr_inline_miyb0hSvtm1qz4rgp.png"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/45103143591</link><guid>http://thegreatp3rhaps.tumblr.com/post/45103143591</guid><pubDate>Mon, 11 Mar 2013 06:51:44 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/77617ac2df890573c29449387293391e/tumblr_mj4b4rK2Hy1s631nvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/45097803472</link><guid>http://thegreatp3rhaps.tumblr.com/post/45097803472</guid><pubDate>Mon, 11 Mar 2013 03:26:10 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/1cc0d171c1342a0b7c866945b9d1b0bd/tumblr_mjehycMeNE1s7yp8vo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/45075430418</link><guid>http://thegreatp3rhaps.tumblr.com/post/45075430418</guid><pubDate>Sun, 10 Mar 2013 21:34:42 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/716bdc086f9895ccfff6bf55a94454bf/tumblr_mjd5i5KGfa1rmjuq5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thegreatp3rhaps.tumblr.com/post/45059090084</link><guid>http://thegreatp3rhaps.tumblr.com/post/45059090084</guid><pubDate>Sun, 10 Mar 2013 18:09:11 -0400</pubDate></item></channel></rss>
